Attention all new mothers: this workout is for you! No need to hire a babysitter. In Happy Baby, Fit Mama! you'll get three 10 minute “Mommy & Me” workouts. First is low-impact cardio, second is standing core and third is seated stretching calmness. Do one, two or all three. It's a great way to gently get back in shape after baby. Ideal for babies age 3 months – 1 year.